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Keto Box

$250.00

Welcome to our diverse Weekly Meal Plan, designed to delight your palate and nourish your body! Featuring two non-vegetarian dishes and one paneer dish each week, our menu offers two delicious dishes daily—a flavorful curry and a vibrant sabzi—served with rotis, rice, salad, dahi, and homemade achar or chutney.What Sets Us Apart?

  • No Repeats for 15 Days: Enjoy a fresh dining experience with no repeated dishes within a 15-day cycle, ensuring a variety of flavors and textures.
  • Balanced Nutrition: Each meal is crafted to provide essential nutrients, rich in proteins, healthy fats, and fiber to keep you energized.
  • Culinary Diversity: Our plan caters to all dietary preferences, allowing you to indulge in the richness of Indian cuisine without compromise.
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SKU: QZX8VG-U-3 Category: Tags: , ,
Ingredients Description Reviews (0)

Additional information

  • Size 8oz daily, 12oz Daily, 16oz Daily

Welcome to our vibrant and delicious Monthly Meal Plan, designed to tantalize your taste buds while nourishing your body! This thoughtfully curated menu brings together the rich culinary traditions of Indian cuisine, offering a delightful mix of flavors, textures, and aromas that will make every meal an experience to savor.

Weekly Menu

Day Curry Sabzi Accompaniment Nutrition Facts (Approximate)
Monday Dal Tadka Aloo Gobi 8 Rotis, Rice, Salad, Dahi, Achar Calories: 950-1050
Protein: 30-35g
Carbohydrates: 150-170g
Fat: 25-30g
Fiber: 15-20g
Tuesday Chicken Curry Bhindi Masala 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 1000-1100
Protein: 40-45g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 12-15g
Wednesday Fish Curry Mixed Vegetable Curry 8 Rotis, Rice, Salad, Dahi, Achar Calories: 900-1000
Protein: 35-40g
Carbohydrates: 130-150g
Fat: 25-30g
Fiber: 15-18g
Thursday Palak Paneer Gajar (Carrot) and Peas 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 950-1050
Protein: 35-40g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 18-22g
Friday Daal Makhani Gobi Manchurian 8 Rotis, Rice, Salad, Dahi, Achar
Dessert: Gulab Jamun		 Calories: 1100-1200
Protein: 30-35g
Carbohydrates: 170-190g
Fat: 35-40g
Fiber: 15-18g

Weekly Menu

Day Curry Sabzi Accompaniment Nutrition Facts (Approximate)
Monday Dal Tadka Aloo Gobi 8 Rotis, Rice, Salad, Dahi, Achar Calories: 950-1050
Protein: 30-35g
Carbohydrates: 150-170g
Fat: 25-30g
Fiber: 15-20g
Tuesday Chicken Curry Bhindi Masala 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 1000-1100
Protein: 40-45g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 12-15g
Wednesday Fish Curry Mixed Vegetable Curry 8 Rotis, Rice, Salad, Dahi, Achar Calories: 900-1000
Protein: 35-40g
Carbohydrates: 130-150g
Fat: 25-30g
Fiber: 15-18g
Thursday Palak Paneer Gajar (Carrot) and Peas 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 950-1050
Protein: 35-40g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 18-22g
Friday Daal Makhani Gobi Manchurian 8 Rotis, Rice, Salad, Dahi, Achar
Dessert: Gulab Jamun		 Calories: 1100-1200
Protein: 30-35g
Carbohydrates: 170-190g
Fat: 35-40g
Fiber: 15-18g

Weekly Menu

Day Curry Sabzi Accompaniment Nutrition Facts (Approximate)
Monday Dal Tadka Aloo Gobi 8 Rotis, Rice, Salad, Dahi, Achar Calories: 950-1050
Protein: 30-35g
Carbohydrates: 150-170g
Fat: 25-30g
Fiber: 15-20g
Tuesday Chicken Curry Bhindi Masala 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 1000-1100
Protein: 40-45g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 12-15g
Wednesday Fish Curry Mixed Vegetable Curry 8 Rotis, Rice, Salad, Dahi, Achar Calories: 900-1000
Protein: 35-40g
Carbohydrates: 130-150g
Fat: 25-30g
Fiber: 15-18g
Thursday Palak Paneer Gajar (Carrot) and Peas 8 Rotis, Rice, Salad, Dahi, Chutney Calories: 950-1050
Protein: 35-40g
Carbohydrates: 140-160g
Fat: 30-35g
Fiber: 18-22g
Friday Daal Makhani Gobi Manchurian 8 Rotis, Rice, Salad, Dahi, Achar
Dessert: Gulab Jamun		 Calories: 1100-1200
Protein: 30-35g
Carbohydrates: 170-190g
Fat: 35-40g
Fiber: 15-18g

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